Sunday, March 28, 2010


Every day, think as you wake up, today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it, I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can.

the XIV Dalai Lama

photo by Denise Dion-Sullivan

1 comment:

Doreen said...

a great reminder for today and everyday. have a wonderful week!!