Friday, April 29, 2011

Friday Food Feature - Miracle Noodles

I purchased some of these Noodles a few weeks ago because I have to be gluten free for a few months. I haven't had a chance to try them yet. I thought they might taste good with a light garlic and scallion broth. Apparently they have been a Japanese favorite of many for some time. Nutritionists say because they are basically calorie less, they can do much for your waistline.  Apparently they are not a noodle at all but a Asian tuber.  The name of the tuber is called "Koon Yook". It is almost all soluble fiber so that sounds great to me! Click on the arrow below to get some more info and recipes.

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