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Saturday, April 27, 2013

Saturday Food Feature ~


Tropical Smoothie Recipe Card via


A healthy, energizing fruit and yogurt-based tropical smoothie.
Recipe from: 
Makes: 2 Servings
Ingredients
  • 1 frozen banana, broken into chunks
  • 1/2 cup frozen pineapple chunks
  • 4-5 frozen strawberries
  • 6 oz Greek yogurt, honey or vanilla flavored
  • 3/4 cup orange juice
  • 1/2 cup unsweetened coconut milk
  • Optional: 1 or 2 tbsp, plain or vanilla protein powder